Why drink olive oil on an empty stomach?

Experts have recognized that eating fasting olive oil is really good for your health and appearance. It has long been famous for its miraculous properties. And it is not surprising, because it is considered a record holder in the concentration of vitamins and useful trace elements.

Fasting olive oil: contraindications

fasting olive oil

Of course, many women recommend this procedure to each other as an effective means for losing weight. The components contained in the oil, accelerate metabolic processes, the removal of toxins and toxins from the body, and, consequently, the loss of extra pounds. However, it should be borne in mind that it is not equally useful for everyone. It is best to consult with your doctor before the procedure and pass a small examination. Only a qualified technician can judge the safety of a chosen method of cleansing the body or losing weight. For example, people suffering from gastritis, ulcers or other stomach problems, especially at the stage of aggravation, to drink olive oil on an empty stomach is strictly prohibited.Active exposure to substances in its composition, can trigger the movement of stones in the liver. Then the banal desire to lose weight will end with an urgent hospitalization. It is also not recommended to use oil during heat treatment of products, since vitamins and other trace elements are lost, and as a result of the reaction, toxic carcinogens are formed.

Fasting olive oil: what's the use?

fasting olive oil contraindications

Adherents of alternative medicine claim that it is olive oil that has a beneficial effect on the work of all internal organs. Of course, you can simply add it to food when cooking the main dishes. But a much greater effect can be expected when it is used in its pure form on an empty stomach. First of all, the rich vitamin composition of the oil will strengthen the body’s immune defenses, stabilize the pressure, lower cholesterol levels. And for people who suffer from constipation or slow metabolism, olive oil will be a real salvation. It is enough to take one teaspoon in the morning, and you can forget about stomach problems. Few people know that this product also helps in the fight against tooth decay and is an active protector of tooth enamel.It is necessary in the morning before breakfast to rinse your mouth with olive oil, the duration of the process should not be less than 5 minutes. Of course, the procedure is extremely unpleasant, but it is very effective.

Olive oil on an empty stomach: the main assistant to female beauty

drink olive oil on an empty stomach

First of all, I would like to note that this oil helps to keep the figure in perfect shape. And for women who are overweight, it is a real gift. First, due to vegetable fats, metabolic processes are accelerated, which ensures the rapid removal of toxins and toxins. Secondly, a high concentration of nutrients in the oil leads to the fact that when it enters the stomach, the brain receives an impulse or a signal indicating saturation. Olive oil on an empty stomach can and even should be taken by expectant mothers. In late pregnancy, the reception of this tool contributes to the development of the functions of the brain of the fetus.

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