Divine herb, or 4 main ways to use ginseng root

Ginseng root is known to the inhabitants of Southeast Asia for several thousand years. According to legend, the peasant gave him the spirit of the mountains to treat seriously ill people. Looking at the bizarre shape of the root, resembling a little man, one can hardly believe that the plant has mystical properties.

Its name means “man-root” in translation, but more often it is called the root of life or divine grass, since its ability to give health and longevity was considered its main feature in ancient times.

The court healers made tinctures from ginseng, which were necessarily included in the diet of the Chinese emperors and rulers of Korea and Japan. Ginseng, or rather, its root, increased immunity and strengthened the powers of the rulers. Properly made drugs out of it were worth their weight in gold.

This was especially true of Europe, where the miraculous means arrived.At the beginning of the XIX century, a German biologist described this plant. The first word in its Latin name is Panax, which is consonant with panacea. Ginseng is indeed, in the opinion of many people, a panacea for all diseases. What are its useful properties make you think so?

Plant characteristic

Plant characteristic

Ginseng belongs to the Araliaceae family. Today there are 12 known plant species that are found in the countries of Southeast Asia, the Altai, the Far East and Siberia. One species grows in North America.

Ginseng does not tolerate direct sunlight, so it can be found in forests, where the foliage of trees creates light twilight. The plant lives up to 150 years, propagates by seeds. The most comfortable ginseng feels in a warm climate, but at the same time on a sufficiently moist soil. The root has the most beneficial properties during the growing season.

With the onset of cold weather, ginseng sheds its leaves, and in spring the shoots again grow out of a hibernating bud. Small umbellate inflorescences, after selfing, turn into tiny red fruits. In each under the skin are 2 flat seed.

The Siberian variety of ginseng is called Eleutherococcus. This medicinal plant is known for its tonic effect.In Eleutherococcus, almost all compounds, vitamins and trace elements are present, as in ginseng. Its fruits are poisonous, the root is used for medical purposes.

Biochemical composition

Why is the plant considered healing and saving from serious ailments? The composition of ginseng root includes many compounds, some of which have not been fully studied by scientists.

The main substances are as follows.

  1. 150 types of saponins (ginsenosides).They are synthesized only in the ginseng root. They affect the human nervous system and the walls of blood vessels.
  2. Vitamins B, C, H.Even a drop of ginseng tincture will significantly replenish the vitamins necessary for the body.
  3. Trace elements: potassium, calcium, manganese, iron, magnesium, etc.The presence of these substances in sufficient quantities eliminates anemia and loss of strength.
  4. Nitrogen-containing compounds: amino acids, proteins, etc.They form the basis of the human body.
  5. Essential oils.If you need to strengthen the immune system and increase stamina, many do not use pills, but natural plant oils.
  6. Organic and fatty acids.They slow down the aging process.
  7. Carbohydrates: sucrose, fructose, glucose, etc.Filling a lack of energy, improving brain function, regulating metabolic processes is the main role of carbohydrates in the body.

This is by no means a complete list of pharmacological substances derived from ginseng. However, not all of its qualities and properties are 100% shown to patients. There are contraindications, and they need to be studied before using ginseng root products.

Preparation of raw materials

Ginseng quickly depletes the soil, so it is difficult to plant it on farms. After removing the plant from the root, the land should be restored for at least 10 years. Ginseng root is yellowish outside and white in cut. Its juice tastes slightly sweet and hot. The roots are harvested in the woods and delivered to the suppliers in the form of compressed briquettes.

Before they are removed from the ground, the leaves and shoots are first cut off, and then the rootstock is carefully picked. After clearing it from lumps of earth, they sort the roots according to their quality and size.

The wild-growing plant gets useful properties after 25 years of growth.

After special treatment, ginseng root retains its beneficial properties for a long time.In Russia, the plant is listed in the Red Book, and it is allowed to engage in its procurement only under license.

Forms of release

Those who traveled in China, Korea or Vietnam and visited pharmacies, certainly remembered the huge display windows with medicines made from ginseng. Locals, especially the older generation, are more willing to buy them, rather than foreign pills.

There are a lot of varieties of ginseng remedies, and finding the best with a rich choice is problematic. Having decided to try the therapeutic properties of ginseng, it is necessary, as well as before using any medicine, to consult a doctor. He will tell you which form is best to choose.


Forms of release

Alcohol tincture of ginseng is considered an effective remedy against various diseases. It is necessary to carefully choose it, so as not to face the production, offering products from the root of low quality. Reliable companies put the root inside the bottle with tincture, and then doubt is unnecessary.

Tincture helps with:

  • fatigue;
  • muscle and toothache;
  • hypotension;
  • reduced immunity;
  • cardiovascular diseases.


Extract or squeeze of ginseng root effects on the body exceeds the tincture. He is prescribed, if necessary, to increase physical and cerebral performance.For example, during exams or sports.

It also has a tonic effect and compensates for the lack of vitamins. Often, it is his drink in the period of rehabilitation after surgery or prolonged illness.

Granules, capsules, tablets

A course of tablets or capsules is designed for several months of use, as it causes translational changes in the state of the body. Drugs are well strengthened and rejuvenated, protect against stress, increase potency.

Most often, the drugs are sold in a set along with a description of the course of treatment. If the prescriptions are followed, a person will feel a surge of strength and energy within 7-10 days.


Dried and powdered ginseng is stored for a long time. It can be used as needed. From it make tincture on alcohol, mixed with honey and brewed in water. The last remedy in the form of compresses helps with skin diseases.

Canned root

Canned root, like powder, is stored for a long time, but contains more nutrients. For use, the root comes out of the jar, cut into small pieces and filled with boiling water to dissolve a maximum of vitamins and trace elements.

It is possible to use for the treatment both this water and the tincture made on its basis and pieces of the root.

In the autumn it is good for even physically strong people to regularly drink tea containing ginseng. Lack of vitamins and sunlight entails a decrease in immunity. Just his ginseng perfectly supports and restores.

Also, the drug is useful for athletes and people who perform physically hard work. Substances in the root of the plant, relieve pain in the muscles.

Useful properties of ginseng

Useful properties of ginseng

Strengthening the body allows a person to become more active in all spheres of life, including work, personal relationships and hobbies. Forgetting about fatigue and reduced pressure, he will want to travel more, meet with friends, discover new directions in business.

Benefits for women

Those wishing to have a baby drugs with ginseng fit as a general tonic. In addition, they can act as an aphrodisiac and a means of overwork.

It is not recommended to apply ginseng to pregnant women because of the possibility of the appearance of heart palpitations, which will have a bad effect on the child.

Ginseng powder is used in cosmetology to tone the skin and rejuvenate it.

Benefits for men

Ginseng is one of the most effective herbal aphrodisiac. It restores erectile dysfunction and increases physical activity and endurance. Eastern doctors say that ginseng often cures infertility.

It is not necessary to assume that an overdose of medication will accelerate physical recovery. Rather, on the contrary, it will cause a sharp increase in pressure and health problems.

Only strict adherence to the regimen prescribed by the doctor will improve the condition.

Indications for use

Indications for use

The list of diseases treatable by ginseng is huge.

It helps with:

  • fatigue and reduced immunity;
  • low pressure;
  • severe stress and physical exertion;
  • eye diseases;
  • oncological diseases;
  • metabolic disorders;
  • catarrhal diseases;
  • problems with the cardiovascular system.

Ways to treat ginseng

Depending on the degree of impairment, the form and dose of the drug are recommended. The same drug of ginseng in micro doses can, for example, improve the condition of diabetes, and with an excess, on the contrary, provoke a sharp jump in glucose levels.

With fatigue

If a person occasionally feels tired, the cause of this can be hard work, unusual physical training, a period of recovery from an illness. When the breakdown is observed a week and longer, it is an alarming symptom. Most likely, the work schedule is too tight, and it needs to be revised. The same applies to training.

A few drops of ginseng tincture, taken in the morning, will help to maintain strength, so as not to disturb night sleep. It is important to comply with the dosage specified in the instructions for use.

With anemia

Anemia or anemia is characterized by a decrease in hemoglobin in the blood, which causes weakness and decreased immunity. This condition occurs after a serious illness or surgery.

Iron deficiency is quickly replaced by ginseng based medicines. It has many trace elements, including and Fe.


Low blood pressure causes weakness and dizziness. Hypotonics usually react sensitively to a change in weather or climate, air travel.

Reception of ginseng should be carried out strictly under the supervision of a physician, as a slightly exceeded dose of the drug can dramatically increase pressure and even cause a hypertensive crisis.

Within 2 days, the dynamics of pressure changes will become clear.Dizziness, nausea, black dots in front of the eyes show that the pressure has risen too much and the portions of the remedy with ginseng need to be reduced.

For other diseases and conditions

Properly selected dose of the drug in diabetes helps to maintain the balance of glucose in the blood. One of the properties of the elements contained in the plant is the normalization of metabolism in the human body. Long-term intake of ginseng, even by micro doses, has a good effect on diabetics.

Nitrogenous compounds strengthen the walls of blood vessels, so preparations from ginseng root help with vegetative-vascular dystonia and other vascular diseases.


It is known that ginseng narrows blood vessels, and this leads to an increase in pressure. If a person suffers from hypertension, it is better for him not to use plant-based products or to use it in limited quantities.

In diseases of the nervous system, ginseng can cause exacerbation of diseases. To self-medicate in this case is harmful, it is better to consult a doctor. If he prescribes ginseng products, they will be used under his supervision.

Diabetics from plant medicines can bring both tangible benefits and harm. Due to a metabolic disorder, the harmonious state of their body is very fragile. Such patients should add it to the course of treatment only on the recommendation of doctors. They will choose the right dosage.

Diseases of the thyroid gland, especially its hyperfunction, are a serious contraindication for treating ginseng. In order not to cause a sharp deterioration, you do not need to start taking medicines yourself.

Precautionary measures

If any chronic disease is present, ginseng-based products should be taken with caution. Each person is unique, and the reaction of his body is difficult to predict exactly.

If the disease worsens or other disturbing symptoms occur, such as increased pressure or insomnia, you should contact your doctor and adjust the dose of the drug.

It must be borne in mind that tincture or powder of ginseng is categorically not combined with sedative, diuretic and anticonvulsant drugs.

Also, you can not simultaneously take drugs that stimulate the nervous system, and funds based on ginseng.This will cause an overdose. Some people do not respond well to ginseng if they drink several cups of strong coffee or tea a day. In this case, it is worthwhile to refrain from tonic drinks.


Ginseng root is a useful product, but, like any medicine, it should be used strictly as prescribed by specialists and in the correct dosage. Observing the recommendations, after receiving the funds will be able to feel the vigor and energy recovery.

The root of life will help restore the body's defenses and overcome malaise. In our time, with the rapid rhythm of life, this is important, because many people simply have no time to get sick and stay at home. Having started taking ginseng in the fall, you can avoid colds when cold weather comes.

Ginseng will be the secret weapon that will always be healthy and successful.

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